Organic Kasha 50#

Organic Kasha 50#

Organic kasha (also known as buckwheat) is a gluten free grain made from roasted buckwheat groats.  It is known for its nutty flavor and high nutritional value.  It is a good source of protein and high in fiber.  It contains manganese, copper, magnesium, B vitamins, and all eight (8) essential amino acids.

Organic kasha is versatile.  It can be served as a hot cereal, used as a substitute for rice, or added to soups and stews for texture and nutrition.

Ingredients
Toasted whole buckwheat